If the 2024 election has your stomach in knots, you’re not alone. Many people — including politically active Hollywood insiders — are forgoing splashy Election Day parties and opting to stay glued to ...

Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

Thu, January 30, 2025 at 11:21 PM UTC Maybe you’re looking to take the weight off your most overwhelmed friend or family member’s shoulders, or you could use something to dial down your own anxiety.

Meetings Today made a holiday wish list of 10 products to help reduce stress and stay relaxed, and don’t worry, our editors ...

Adaptogens like ginseng, ashwagandha, L-theanine, and Lion's mane may help manage stress, support focus, improve sleep, and boost energy.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your body feels hot constantly and you're desperate for answers, don’t panic. Here are some of the ...

A Better Body announces the expansion of hot stone massage therapy services in Cottage Grove, just in time to help relieve ...

While any amount of yoga will be relaxing, there are a few extra zen-inducing poses you can drop into whenever you’re on edge. These stress-relieving moves not only help you feel calm and centered, ...

You might not realise it, but the temperature of your shower water has the potential to impact your body and mind. Most ...

Stress is a normal part of life, but that doesn’t mean the people around you have to wallow in it. That’s why stress-relief gifts are a slam dunk. These gifts provide a little help for your friends ...