Even with a turkey the size of a Shetland pony, the possibility remained that it would be picked clean by the time it made ...
BAKERSFIELD, Calif. (KERO) — The holidays are here — a joyous time for many, but also a season that can be tough for others facing the holiday blues. Jessica Cason, executive director of Aspire ...
Coping with holiday stress is crucial. Expert Kelley Breidigan stresses the importance of support systems, planning and ...
Cold plunges have been credited with helping various different conditions and ailments, from muscle fatigue to sleep struggles. The intensity and the shock factor of a sudden temperature drop can ...
The way we handle stress as adults isn't just a product of our current circumstances or our natural temperament. Recent ...
Hannah is an all-around creative with a flair for travel and photography, and has written extensively on topics surrounding ...
Sunbeam Family Services says holiday stress worsens mental health for many Oklahomans. The nonprofit offers coping tools and ...
Gen Z stress relief purchases Boomers don’t understand “In the United States, younger consumers self-report feeling ‘almost ...
The last two months of the year can be stressful. It's important to get your coping plan in order. For many cultures, November and December are considered the holiday season. Although important to ...