Gay author Eric Rosswood wants LGBT kids to believe in themselves. In his new children's picture book "Strong," Rosswood tells the story of Rob Kearney, a gay strongman who trains himself to lift ...

You lift weights to be strong and fit — and now your kid wants to do it, too. Is that safe? Probably — but, as with much in parenting, it depends. With proper supervision, children as young as 7 or 8 ...