Students made physical vision boards to reflect on their sleep habits and environment – and how they can work to improve them – during an IU Student Wellness event Tuesday at the Wellness House. The ...

We all have hopes and dreams, and each person tries to achieve them in their own way. Some may start manifesting or journaling, while others have different methods. This could include creating a ...

If you have goals for 2025, maybe a vision board is what you need. Jen Appleberry from Appleberry’s Attic shows us how to make a successful vision board.

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. A TD Bank survey found that one in five successful entrepreneurs use vision ...

Creating a digital vision board is a powerful and creative way to set and visualize your personal and professional goals.

Have you ever felt like your goals are just out of reach, no matter how much you think about them or how many to-do lists you write? You’re not alone. Many of us struggle with turning our dreams into ...

A vision board is a powerful tool that can help you visualize your goals, stay motivated, and achieve your dreams. As we step into 2025, it’s the perfect time to start planning and building your ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

With every new year comes a surge of energy. And for a while, your newfound drive inspires and motivates you to go after your goals right up until the point when it just—*poof*—vanishes a few months ...