While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D ...
Adding a glass of fortified plant-based milk to your breakfast not only boosts your vitamin D levels but also contributes to ...
Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...
Miami Community Newspapers on MSN2d
Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficientYou've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...
Vitamin D needs this mineral to work effectively, as it activates vitamin D, helping the body to use it properly. If you’re ...
Contributed commentary by Amanda Patterson, communications coordinator with Centerstone, on the benefits of sunshine.
Can low vitamin D levels increase cancer risk? Research suggests a possible link, but does it cause cancer? Here’s what ...
Surprisingly, we found that 68% of these children had suboptimal vitamin D levels. Considering South Florida is an area with plenty of sunshine year-round, this was both startling and concerning.
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