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Repetitive transcranial magnetic stimulation enhances tai chi chuan–linked benefits, study claims
A 24-form Yang-style tai chi chuan routine was used. Each group underwent 30 sessions over six weeks, with assessments at baseline, post-intervention, and a 12-week follow-up. Primary outcomes ...
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What is Tai Chi and How Can It Transform Your Well-being?
What is Tai Chi? Tai Chi, formally known as Tai Chi Chuan, means "supreme ultimate fist" in Chinese. This discipline is based on a series of fluid and coordinated movements performed slowly and ...
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Tai chi: physiological characteristics and beneficial effects on health
cuhk.edu.hk Objectives—To assess the characteristic effects of Tai Chi Chuan (TCC) exercise on metabolism and cardiorespiratory response, and to measure its effect on cardiorespiratory function, ...