Feel your feet more. Tai chi is very beautiful, but the fundamental is the legs. So keep focusing on the legs. Very good. Slowly stop. Let's start the three postures. First, archer stance.
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New Research: This Gentle Exercise May Make Your Brain 6 Years YoungerThe 5 Best Gentle Exercises for Flexibility If this new research has you feeling inspired to add some tai chi to your daily ...
Download more Tai Chi Music on iTunes: <a href="https://itunes.apple.com/us/album/tai-chi-101-oriental-zen-meditation-music-relaxing/id1209639310">https://itunes ...
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