Xie highlighted TCM's role in fostering people-to-people exchanges, mentioning acupuncture demonstrations during Nixon's 1972 ...

Tai chi is an ancient Chinese movement practice that offers a number of health benefits. Those benefits include improved balance, reduced stress, and improved cognition. A focus on balance and ...

Tai Chi is an ancient Chinese martial art, sometimes called “shadow boxing” or “meditation in motion”. It’s a series of different postures that flow into each other in slow movements.

Phoenix-themed dances, recitations of ancient Chinese classics, and dubbed screenings of the animated film Ne Zha were among ...

Tai Chi is a peaceful practice which encourages gentle and graceful movements drawn from ancient Chinese tradition - worlds apart from the blaring music you might find in a typical exercise class.

The Chinese University of Hong Kong, Shatin, NT, Hong Kong lijx{at}cuhk.edu.hk Objectives—To assess the characteristic effects of Tai Chi Chuan (TCC) exercise on metabolism and cardiorespiratory ...