Dancing is great exercise and we had on of the best in the business, Movin’ Melvin, stop by to show us how to tap into our best fitness level. At 70 years of age, Movin’ Melvin Brown is one of the ...

NEW YORK (Reuters Life!) - For fitness outside the box-step of the gym, why not try hoofing it? Experts say whether you've got rhythm, or just crave it, an extended foray into the purely American art ...

LOS ANGELES (CBS) — In a case of what is old is new again, throw-back workouts are hot and helping people get into shape while having fun. Get out your tutus and tap shoes for some jumping, skipping ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. Jenna Fischer took to Instagram to share a workout video of herself tap ...

For reservations (recommended), contact: (208) 443-2551 or go to www.hillsresort.com. For club information: Call Joan Hamilton at (509) 624-4758 or (509) 499-5813, or e-mail [email protected]. Six ...

The air has definitely turned chilly, which means it’s time to pack up your outdoor workout and head inside. Not looking forward to hours on the treadmill? Consider taking a dance class this fall or ...

Christine DiBona figured tap dancing would be a breeze, even at 69, after a lifetime of exercise. Instead she calls it the toughest workout she’s ever tried. Ms. DiBona was recruited by her friend of ...