This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) — The Emotional Freedom ...
The next time you’re stressed, sweating, or overwhelmed, cross your arms, give yourself a little hug, and start tapping on your shoulders. Angie pulls out the easy-to-do move whenever she’s anxious or ...
Stress and anxiety both have a way of piling up — and piling up fast. Therapist Micheline Maalouf, LMHC, NCC, uses her platform on TikTok (that has amassed over 700K followers) to give tangible tips ...
Of all the places to practice a bit of anxiety-soothing, the top of Battersea Power Station would probably not spring to mind ...
This weekend’s breaking news in matters of pop culture and royal life zoomed in on The Duke of Sussex appearance on Apple TV Docu Series, The Me You Can’t See. In the show, viewers got a front row ...
An upcoming flight was the source of my anxiety. I recently had knee surgery and the idea of getting my bags to the terminal on my own made my heart race and my thoughts run wild: Assuming I made it ...
For years people thought the practice of “tapping,” aka emotional freedom technique (EFT), was, well, crazy, to put it kindly. But after 100-plus clinical trials (Bach et al., 2019) have shown its ...
"I became paralyzed with fear," Cramer said. Brittany Watkins suffered from such serious food cravings, it was ruining her life. "Every time I was stressed or emotional or upset, I would always look ...
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