He asserts, 'One cannot be without years while practicing Tai Chi,' implying that practitioners should ideally achieve longer lives and greater accomplishments. Notable examples of long-lived Tai Chi ...

Pacing your movements slowly allows for a more profound exploration of how each part of your body reacts. This mirrors the principle found in Chen-style Tai Chi, which emphasizes a blend of speed.

The City of Sandy Springs Recreation and Parks Department has partnered with Florin Szondi of USA Chen Taiji Center to offer ...