LifeStance Health reports that managing mental load with checklists can reduce stress and improve organization by capturing ...

The NBA disseminated an analytics report to teams and select media members this week that said there is no correlation between players being load managed and having a reduced risk of injury. The ...

The metric is available on most fitness trackers. Here’s what it means. By Talya Minsberg You just finished a long, hard bike ride. But how hard was it, exactly? That depends on what you measure: How ...

The study of load carriage physiology and biomechanics encompasses an integrated examination of how added external weight affects human movement, energy expenditure, and overall performance. Research ...