Dreams are a fascinating mystery – whether it was a terrifying nightmare or a vivid fantasy, most of us can still vividly recall at least one. Songs have been composed and scientific discoveries ...

What if we didn't need sleep to dream? Well, scientists may have found a way to hack those benefits even when you're awake.

They observed that psilocin disrupted normal sleep patterns, delaying REM onset and reducing time spent in an intense REM phase, suggesting the substance might push the brain into wakeful ...

Dream recall is associated with age, attitude toward dreaming, sleep patterns, and seasonal changes among healthy adults.

It delves into the scientific factors that contribute to dreams fading from memory. Dreams occur when we sleep. But the ...

Interest in dreams ... BBC Science Focus. Instead, "wake slowly" and, before you do anything else, "think about whether you've been dreaming and what you dreamt about". Keeping a sleep diary ...

TEMPO.CO, Jakarta - Why does trauma trigger bad dreams ... Bright Light Disrupts Sleep, Beware of the Risks Exposure to bright light can disrupt the production of melatonin, the sleep-regulating ...

But “a significant chunk of recurrent dreams are idiosyncratic,” says Zadra, who co-wrote the book When Brains Dream: Exploring the Science ... patterns can even lead you to dread going to ...