This no-cook Tomato Corn Black bean Salad is perfect to serve it over salad greens or baby spinach. You could also coarsely mash the beans for a creamy-chunky base to top with the all the other ...

The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.

In a screw top glass jar, combine lemon juice, oil, garlic, salt, pepper and oregano. Close jar lid tightly. Shake vigorously ...

Mix in the chives, onion seeds and the green parts of the spring onions. Season to taste with salt and pepper. Dress the tomato salad with the beef dripping dressing and serve immediately.