Research into tongue pressure and strength has emerged as a vital field for understanding the interplay between natural ageing processes, swallowing dysfunction (dysphagia) and rehabilitative ...

Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. It’s time to go to sweep. Research has ...

A simple 60-second tongue exercise could significantly reduce snoring by strengthening throat muscles. This technique, involving a quick tongue 'click' against the roof of the mouth, offers a ...

TEL AVIV, Israel, July 19, 2022 /PRNewswire/ -- Liper has announced the launch of TongueGym, formerly known as the Liper Device, the world's first patented at-home tongue exercise product. Designed ...

REMastered Sleep has launched a bottle with an attachment that aims to help children strengthen their tongue and airway muscles to improve their breathing and sleeping. The REMplenish Jr. Myo-Nozzle ...

TikTok is in a tizzy over something called “mewing.” Supposedly, doing a simple tongue exercise can result in a more defined jawline. Sounds appealing — especially since it’d be easier than doing gua ...

A doctor has revealed a simple technique that people can perform during the day to help tackle their snoring problem. Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine ...

If your nights are interrupted by snoring and your partner’s sleep is constantly at risk, the solution may lie not in noisy machines but in a simple 60-second tongue exercise. Licensed naturopathic ...