Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

Hours into a trail run, the temperature suddenly drops 10 degrees and the windchill makes it feel another 5 degrees colder. You have a jacket on, but its mesh panels let those gusts go right through ...

I used to think hobbies were for losers. Then I built my life around one.

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

The research shows that doing less interval training and getting less sleep are just some of the factors that could increase ...

Running on secluded wooded paths and dirt roads can be safer and more comfortable in shoes designed to tackle natural terrain, according to our experts. Rooted forest paths might make you think of ...

The world of trail running shoes is complicated. With so many technical performance features and debates about the best style out there, it’s easy to feel overwhelmed by your options. Do you want high ...

Finding the best trail running gear can help make going from road running to the trail a more pleasant experience. To be prepared, you’ll need a few items that you might not need on your regular, ...

Kristen Kovatch, the woman killed in a fatal mountain lion attack Jan. 1 near Glen Haven, was an inspiration to local trail ...

Knights Ferry is a historic Gold Rush town along the Stanislaus River, just outside Oakdale. It’s a popular spot for walking, ...