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Let's cut to the chase: How you prep your food — and cook it — matters
"Are you frying it? Are you baking it? Are you grilling it? Are you using air fry? Are you boiling it, steaming it ... the ...
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9 of the best vegetables to grow using the square foot gardening method – for big harvests in small spaces
Growing vegetables using the square foot gardening method The following nine crops ... You can harvest lettuce as a cut-and-come-again crop or cut the entire heads. Discover the range of lettuce ...
BBC11mon
What’s the healthiest way to cook vegetables?
But can the way you cook your vegetables change the level of nutrients you get from them? Here’s what you need to know… It’s one of the most common cooking methods, but it comes with some ...