After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

Strength training isn’t just for gym enthusiasts—it’s essential for everyone, especially as we age. Building muscle, improving bone health and boosting metabolism are just a few of the benefits.

Push-ups are a convenient exercise that you can do anywhere. They don’t need equipment or a gym membership. You can also adjust them to meet your own physical ability or to target specific muscles. If ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their push-up ...

Ingram Micro has signed longtime Avnet executive Tony Vottima to lead its vertical market, business intelligence and asset disposition expansion efforts. Vottima started in late January as the ...

The actress is focused on losing her post-baby weight Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone Biles and Tom Brady. She was ...