Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

A vision board is a physical or digital visual display of your aspirations, goals, and values. It uses images, words, and ...

Last week, I wrote about SMART goals (Specific, Measurable, Attainable, Relevant and Time-Bound), CLEAR goals (Collaborative, Limited, Emotional, Appreciable and Refinable) and BHAGs (Big, Hairy ...

“It is very true that the way you think creates reality for yourself,“ Winfrey told Larry King in an interview.

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

Those grand and dreamy vision boards you see on Pinterest might be the gold standard of goal-setting, but a busy life doesn't always lend itself well to going above and beyond with your vision. You ...

After a hard year, 37 women showed up to sit together, work with their hands and imagine what might come next.

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Vision boards are a great way to set personal goals, no matter what age you are. Besides being a great reminder of your personal goals, vision boards are also fun to make! What is a vision board?

Over the past few years, the transition from one year to the next has been marked by the rise of several popular concepts.

Your New Year's resolutions may seem like a distant memory, but it's never too late to try this fun, creative way of visualizing your goals. Looking for a creative, colorful way to make your dreams ...