Vitamin D is essential for strong bones, muscles, and immunity. A deficiency can cause fatigue, weakness, or even depression, ...

Nutritionist Deepshikha Jain shared the 8 signs of vitamin D deficiency, including disturbed sleep, dry skin, and more. She ...

While there are many symptoms of vitamin D deficiency and many common causes, there are several sure ways to treat or prevent ...

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

Vitamin D plays a crucial role in gut health, bone mass, and overall bodily functions, with deficiencies linked to various ...

Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin ... but a new study shows the vitamin appears to have no substantial ... Vitamin D Deficiency Linked to ...

Beef liver is the richest source of vitamin B12, with 85 mcg per 100 grams. It is also a good protein, iron, and vitamin A source. Clams are another excellent source of vitamin B12, with 63 mcg per ...

Experts estimate that over 70% of Indians are Vitamin D deficient cutting across age, gender and geographic divisions.

As per a Meta-analysis undertaken by researchers in ICRIER and ANVKA Foundation, one in five Indians suffer from Vitamin D ...

A new study by the Kwame Nkrumah University of Science and Technology (KNUST) has found that eating yogurt enriched with ...

Vitamin D deficiency is high in the Eastern region showing extreme levels of up to 38.81 per cent, highlights the report by ...