Verywell Health on MSN

What Happens When You Take Vitamin D and K2 Together?

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

How vitamin D3 and K2 work together to manage calcium effectively, and protect our arteries

Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth ...

Do you need vitamin K2 and magnesium to activate vitamin D?

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.
FITBOOK magazine on MSN

Not Always Advisable: Who Should Avoid Combining Vitamin D and K2

Vitamin D and Vitamin K2 are two essential nutrients that play a crucial role in bone health. Therefore, many supplement manufacturers recommend taking both vitamins as a combination product, arguing ...
Daily Herald

Ask the doctors: Strong bones aren’t built by calcium alone

Q: Does taking calcium help keep your bones strong or not? I am going through perimenopause now, and osteoporosis is on my ...
Health on MSN

4 Supplements Not to Mix with Vitamin D

Medically reviewed by Erika Prouty, PharmD If you take vitamin D supplements to treat any deficiencies, it's essential to ...