Beauty and wellness trends regularly cycle through the social media sphere, and some are more unusual than others. As for the latest unexpected product to garner significant attention? Acupressure ...

So many of us are anxious. Really anxious. And I don’t mean in a – normal level of worry about work deadlines, or giving a presentation – kind of anxious, I mean full-blown, clinical anxiety with all ...

Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well ...

Which acupressure mat is best? If you suffer from back pain or headaches and want a self-care approach to relief, an acupressure mat might be just what you need. If you’re considering purchasing an ...

Most of us have heard of acupuncture, massage therapy, yoga and even sound baths because they are all ancient practices that have made their way into modern wellness routines. But fewer people are ...

Here's how these techniques work, their benefits, key differences, and which method may suit you better on Acupuncture Day ...

Which acupressure sandals are best? The traditional Chinese medicine of reflexology has been practiced for thousands of years. The Mayo Clinic notes that applying pressure to the feet may bring ...