Even more attention is being given to food labels than usual. With people becoming increasingly conscious about their health, more ingredients are being scrutinized, especially additives. Xanthan gum ...

Vegans do an admirable job of reading labels to avoid consuming or using animal products. Sometimes, however, it can be tricky to tell if an ingredient passes muster; xanthan gum is one such ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Medically reviewed by Robert Burakoff, MD Swallowing a piece of gum is usually harmless. While your digestive system can't break down the gum's chewy base, the common belief that swallowed gum stays ...