Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...
When you think of mindfulness, what comes to mind? Perhaps a quiet meditation session, several deep breaths, and a moment of calm amid the hustle and bustle of daily life. Much of what we recognize as ...
Mindfulness is gaining traction in American schools – but what are they learning? | The Conversation
Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in the United States are practicing mindfulness, meaning focusing on ...
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Mindfulness is gaining traction in American schools, but it isn't clear what students are learning
For example, some mindfulness programs in K-12 schools incorporate a lot of movement, with some specifically teaching yoga poses. Others emphasize interpersonal skills such as practicing acts of ...
This article was published in Scientific American’s former blog network and reflects the views of the author, not necessarily those of Scientific American As you read this, wiggle your toes. Feel the ...
“It remains a wonder to me that if I really look at what is before me, I invariably give my heart to it.” —Lin Jensen, Bad Dog! Love, Beauty, and Redemption in Dark Places In our previous post, we ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Deborah L. Schussler, University at Albany, State University of New York (THE ...
Deborah L. Schussler receives funding from Spencer Foundation. Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in ...
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