However, the final, most crucial decision lies in moderation. Both are natural, whole-food sweeteners that offer benefits ...

Eating maple syrup, instead of more refined sugars, may reduce the risk of metabolic disease, according to a Canadian study. "We know from decades of research that maple syrup is more than just sugar, ...

Maple syrup and honey are popular swaps for refined sweeteners. But which is healthier? Here’s a look at their nutrition ...

Natural sweeteners — especially maple syrup and honey — have taken over social media recipes. But which one should you use? And are they actually any healthier than plain old sugar? Both maple syrup ...

Maple sugaring — or syrup — season is approaching, and soon enough you'll notice buckets clinging to maple trees as hobbyists and commercial operators begin collecting the sweet sap to make maple ...

Canada has certainly made a name for itself in the world of maple syrup, but is what comes out of Canada really all that ...