Zinc is an essential mineral found in cells throughout our bodies; but it isn't produced in the body and must be obtained through supplementation or food and drink consumption. It has a host of health ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may ...

Q. My doctor recently recommended that I focus in increasing my zinc. What exactly is it and how can I make sure to get more? What benefits does it serve? A. There’s a lot of talk about macronutrients ...

Is zinc good for you? You’ve probably heard of the mineral zinc, but do you know the role it plays in our bodies? Zinc aids the immune system in fighting viruses, bacteria and other pathogens. It also ...

If you're among the 38 percent of people who lost your sense of taste after a COVID infection, you know what it's like to bite into a crunchy taco or lick your favorite flavor of ice cream and know ...

If you're among the 38 percent of people who lost your sense of taste after a COVID infection, you know what it's like to bite into a crunchy taco or lick your favorite flavor of ice cream and know ...

Too little zinc is clearly bad news for your health. A severe shortage — often the result of a genetic defect or an extremely restricted diet — can cause myriad problems, such as stunted growth in ...