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We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

Notion is one of the most popular productivity and note-taking applications out there, without a doubt. You can use Notion for a productive routine, to manage your daily work tasks, assignments for ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

If you’re using an Apple Watch, Fitbit, or Wear OS, here’s how to track a workout using a fitness tracker When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

The wearable landscape has changed dramatically since the first fitness trackers arrived over a decade ago. For years, looking for a fitness tracker meant one thing: finding the best simple wristband ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

A superb budget fitness tracker that would suit those looking to begin exercising with the guidance of a smartwatch. Simple to use and not overwhelming, health data and stats are easy to understand ...