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Sunderland Echo on MSNWatch as new pop-up beach sauna and plunge pool arrives in Sunderland and South Shields offering array of holistic therapiesA fully mobile health spa featuring a pop up sauna, plunge pool and holistic therapies has been launched to help the mental ...
like trying to swim in a cold pool. A cold plunge is a shock to the system and shouldn't be undertaken lightly. Slabaugh warns that people with lung, heart or vascular problems should consult ...
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