Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place.

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly ... skin to produce the vitamin naturally. To ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

Vitamin D is often referred to as “the sunshine vitamin” because the sun ... but more research is necessary to understand their exact benefits and safety. When exposed to UV-B radiation ...

Discover how just 20 minutes of daily sun exposure can boost your health beyond Vitamin D, enhancing cardiovascular health, improving mood, and reducing the risk of chronic diseases. Learn the science ...

These expert-approved foods make it easy to get your daily dose of the sunshine vitamin for stronger bones and a healthier ...

Some TikTok users claim time on the UV beds can increase your levels of vitamin D. We asked dermatologists if it’s ever a ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other ...

Vitamin D supports cell health, immunity, and inflammation control, reducing abnormal cell growth risks Low vitamin D levels may be linked to increased risks of colorectal cancer and cancer ...

To sum up, vitamin D is necessary for overall health, especially fertility, but finding a balance in sun exposure is necessary to maximize its benefits without running the risk of deficiency or ...