From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

What kind of diet and workout did he follow to bulk ... sculpting his body to match the strength and physique of a historic warrior, and this was not easy. Kris Gethin, the fitness guru behind ...

Here’s a deep dive into the intense workout and diet plan ... of a true Maratha warrior. This wasn’t just about putting on weight; it was about sculpting a powerful physique with functional ...