There are many factors that can cause your neck to feel twisted and sore in the morning. Here's a list of what might have ...

Cracking joints, including the neck, occurs due to gas bubbles releasing in the synovial fluid. While occasional cracking is ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging ...

Struggling with morning headaches? Your pillow might be the hidden culprit. Learn how the right support can ease head pain ...

Isometric exercises strengthen muscles without moving joints a lot. To do this, sit upright, place your palm against your forehead, and gently push while resisting the motion. This engages the ...