As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

All of the body washes on our list are fine to use daily, but don’t go overboard: You only need a small amount to effectively ...

No matter how old you are, sitting through heavy or boring “adult” conversations (about the economy, politics, or your job) ...

When I think back on my best memories with my favorite people, the most mundane things come to mind: yapping around my ...

New Year’s Eve may never be your favorite holiday, but it doesn’t have to be a dumpster fire of a day. It is, after all, just one day out of 365. Let go of the narrative that it has to be a grand ...

That’s where little luxuries come in. Can they change election results, silence your endless barrage of notifications, or ...

Beyond hydrators, your deep conditioner should also contain strengthening agents like keratin and silk and other plant ...

Howse: We actually rehearse six days a week for six hours a day [for six weeks] leading up to our performances. We do up to ...

“Heat protection is extremely important if you’re looking to maintain your hair health,” Rachel Nazarian, MD, FAAD, a ...

It’s a fact of capitalism and hustle culture that rest usually takes a backseat to work—that it’s something to cram into any ...

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

This is also part of SELF's Sleeping With… series, where we ask people from different career paths, backgrounds, and stages ...