Pope Francis has made a surprise public appearance, his first since being discharged from hospital two weeks ago. A cargo plane has made emergency landing in Sydney, breaking the overnight curfew.

This 3-part workout plan targets your full body, from pullups to overhead squats and the rowing machine, this plan will help ...

Anxiety and obesity are both rising around the world, and scientists have long suspected that these two conditions might be ...

Football fixation with body fat and the pressures on players, an accidental substitution and what the data says about the ...

Walking boosts fat burn, builds muscle, and slashes stress—all without a gym membership.

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

A man who decided to lose weight so he could take part in a rugby match in honour of his brother managed to ditch six stone ...

Discover specialized exercises that tone and tighten underarm "bat wings" without a single push-up, plus nutrition tips for revealing your new muscle definition ...