Lower body is my favorite to train, and I especially love squatting. Now, I can squat 315 pounds, which I’m so proud of, ...

I always say that I’m training for when I'm 51, 61, and 71. I want to continue to be self-sufficient to be able to carry my ...

After old photos of himself helped him realize just how much he'd given up, he decided to get back on track the only way he ...

The Six Pack Revolution is making an incredible impact on lives both in the UK and globally, offering impressive ...

As of now, there have been no significant reports of serious adverse effects or major health issues directly associated with ...

Tushar Srivastava, a 29-year-old product designer, battled post-pandemic weight gain and mental burnout to lose 8 kg in 60 ...

Actor spills the beans K-dramas on OTT this week, April 28 to May 4 ... back to a time when Prabhas underwent a massive physical transformation for his role. For his dual characters as Amarendra ...

Training takes between four and six years... To practise as a vet ... and was out rounding up sheep on the mountain the following week. We still talk about how dramatic it was and how thrilled ...

The pound rose against 48 of the 54 most popular holiday currencies in the 10 weeks since his inauguration, making an Easter break cheaper. Sterling surged 6.3% against the US dollar, and rose 13. ...

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