Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our ...

The co-owner of Blue Plate Restaurants Co., David Burley, was killed in a motorcycle crash Sunday afternoon in Hudson, Wis.

Lean meats like chicken and fish are good sources of protein without irritating the stomach. They’re easier to digest Herbal teas like peppermint, chamomile, and ginger can help soothe an upset ...

However, there is insufficient evidence to support a lectin-free diet. Dr. Steven Gundry first coined the term “lectin-free diet.” He is a former heart surgeon who now promotes alternative ...

ROCKFORD, Ill. (WIFR) - While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet myths. When building a plate at mealtime ...

AUSTIN, Texas — The Austin City Council will vote Thursday on whether to keep using automatic license plate readers. Their year-long trial of those cameras that police say help find violent ...

Devotees observe a 9-day fast to seek her blessings. However, fasting for nine days can potentially affect health. Therefore, it is crucial to plan a healthy diet to maintain well-being. Though ...

She disclosed that, like Vidya, she changed her diet and workout mantra and dropped "9 kg weight loss in just 3 months." Taking to Instagram, Jyotika shared a picture of herself along with her ...

In her heartfelt post, she revealed that she had lost 9 kg in just three months by altering her diet and embracing a new approach to fitness. Alongside pictures of herself with her trainer and the ...

In her caption, alongside pictures of herself with her trainer and team of Chennai-based nutritional group, Amura Health, Jyotika wrote, “Thank you, Amura, for the 9 kg weight loss in just 3 ...

You probably already know the health benefits of a Mediterranean diet, but none of that is helpful without information on how to get started. Time and again, the Mediterranean diet earns top marks for ...