Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

People who have mentally checked out may have no problem with starting tasks, but actually completing them can be a different ...

"Until the last day of his life he was a messenger of hope,” said Bishop Robert Brennan speaking to an afternoon crowd of ...

Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...

Why do some interactions lift you and others drain you? There are hidden causes of social fatigue, but you can protect your ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical compounds. Learn more about them in this article.