Periodically, this column is comprised of short health tips that don’t warrant a whole column of their own. From the spring ...

You can see all the dirt that came out of my face recently in the photo [above, right]." —rexichor Get it from Amazon for $17 ...

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Flaxseeds are also a good source of fiber, with about 6 grams of fiber and 4 grams of protein per 2-tablespoon serving. These ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

Choosing the right magnesium supplement is all about understanding personal needs. Whether it’s sleep, mental clarity, constipation relief, or boosting energy, there’s a form of magnesium that ...

If you make a purchase via links on this page we will earn commission - learn more A teeth whitening powder that has been a number one Amazon bestseller for two years running, amassing over 2,000 ...

With service starting at $70 per month and capping at $150, Google Fiber's pricing is higher than what the average American household likely pays for home internet. Is that higher price tag worth it?