Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

A Peloton expert reveals why strength training alone isn’t enough for healthy aging—and what exercises to add for balance.

This Fitbit is easy to use and unobtrusive, with all the tracking information you could need.

Nicole Kidman, often called 'Babygirl,' maintains her peak shape at 57 through a balanced training routine that combines ...

Of course, this was a small pilot study, so to draw concrete conclusions, a larger study is needed. That said, previous ...

Young gun Karl Eldrew Yulo has stamped his mark as one of the fastest rising stars in gymnastics today. He solidified his ...

Miss Bea’s, though, had a reputation. It was the spot for first-time millennial parents, and the space was every modern ...

Here's what we know about the whereabouts program, the responsibilities of athletes who are part of the program, and ...

A few weeks later, on Thanksgiving, I sat alone at our dining room table and ate my dinner from a styrofoam deli container.

A SLIMMER from Hartford who lost nearly four stone in just nine months is celebrating with a half marathon in the Arctic ...