Chemists have confirmed a 67-year-old theory about vitamin B1 by stabilizing a reactive molecule in water—a feat long thought ...

Here we are telling you about a special thing to be eaten in breakfast, which even vegetarian people can include in their ...

Once dubbed "the poor man's meat," beans have been celebrated by modern science as true nutritional treasures. According to a ...

Say the word “irradiation,” and a lot of people will shudder. Now ask them about irradiated food, and they’ll quickly say something like “definitely not.” ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...