Chemists have confirmed a 67-year-old theory about vitamin B1 by stabilizing a reactive molecule in water—a feat long thought ...

Say the word “irradiation,” and a lot of people will shudder. Now ask them about irradiated food, and they’ll quickly say something like “definitely not.” ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

To make it easier to remember, Clark recommends pairing your B12 supplement with an existing habit, like brushing your teeth ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Mushrooms spark debate as they're neither plant nor animal, belonging to the Fungi kingdom. Unlike plants, they don't ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

You may be able to get more vitamin D by increasing your time in the sunlight, taking a supplement, and eating certain foods, including ... compound is exposed to UV-B radiation from the sun ...

Vitamin B12 is essential for various bodily functions, including supporting the immune system, promoting healthy nerve activity and playing a key role in DNA and RBC production.