The Mikolo Smith Machine Home Gym is now $810 (regularly $3,500) at Walmart. The version with the highest discount is the M4 ...

We've all endured too long a winter. We deserve the best spring and summer possible. Long, sunny days. Warm, relaxing nights.

Even 24-hour party people need a night or two of rest and relaxation every so often, and Manchester has some of the best spas hotels for recharging your batteries ...

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

So you’ve decided to start working out again. Maybe it’s a Monday thing. Maybe your leggings are judging you from the corner.

In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...