When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

People who fidget during conversations—tapping their feet, twirling their hair, fiddling with pen caps—are sometimes labeled ...

This month I want to equip you with some practical tools to manage stress effectively. Think of this as building your personal stress-busting toolkit, a collection of techniques and strategies you can ...

Experience the satisfying sensation of squishing a soft, pliable hand-shaped fidget toy that gently molds with each press.

If you experience chronic stress and exhaustion that's affecting your daily life, it might be more than just a bad week. Chronic stress and fatigue like this could be a red flag for something ...

PHOENIX (AZFamily) — Consumer Reports is calling on safety regulators to investigate a popular gel-filled fidget toy following several reports of injuries. According to a report submitted to ...

A similar concentration toy, the Fidget Cube, became an all-the-rage ... from double-tasking — as well as people who suffer from stress or anxiety, schools in the United States and UK are ...

Relaxing Fidget Toys ASMR offers a collection of soothing ... and rolling sounds provide a calming effect, helping to reduce stress and anxiety. Ideal for those seeking mental clarity or a ...

The ball is soft and easy to squeeze, making it a great stress reliever. We also appreciated that it can be used for hand therapy and as a fidget toy. One thing to keep in mind is that the ball ...

Exercises for anxiety relief may help a person manage certain anxiety symptoms, such as muscle tension, increased heart rate, and rapid breathing. Anxiety disorders are among the most common ...