The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

Arm strengthening exercises can prevent muscle loss and decrease the risk of injuries in later life - here what the experts recommend, even when you're short on time ...

Discover how doing simple daily stretches can prevent health problems and grow your muscles.

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

GTX’s production, with nearly 19,000 examples; the convertibles had only three color options: black, white, and green ...

O ver the past few years, we've all become more aware of how vital strength training is for overall health and wellbeing, but ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

From DEXA Scans to Microbiome Mapping, the clinic offers the only all-in-one Longevity healthcare service in Australia.

Those wings would also need flight muscles wrapping around from the chest to the back. According to Habib, bat-like wings would make more sense on humans. In this setup, the entire arm and hand ...