Here to explain is Dr. Miho Tanaka, director of the women's sports program at Mass General Brigham.

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

While it’s not entirely clear whether Pilates can prevent osteoporosis, that isn’t to say it has no benefits on bone health.

Without formal training of practitioners and regulation by regulatory agencies, traditional bone-setting practice in Nigeria ...

If enough of the tendon is torn and retracted from the bone, surgery is necessary to restore good strength and function. The orthopedic surgeon during surgery retrieves the triceps tendon and ...

Experts are unsure why the condition occurs but urge people to seek help if they start experiencing shoulder pain.

A trainer shares 5 strength moves to help women over 50 build muscle, burn fat, and reboot a sluggish metabolism.

Many people still believe that building muscle means living at the gym and constantly training. Fresh evidence shows it's ...

Biocon Biologics Ltd (BBL), a fully integrated global biosimilars company and subsidiary of Biocon Ltd., today announced that ...

THIS is the unbelievable moment a shark chased a teen as he was hauled out of the water following an attack that left his arm ...