Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and ...

He emphasized the need for efforts to be guided by the principle of leaving no one ... of small arms and light weapons efficiently, impactfully, and comprehensively," he stated. The joint meeting ...

Simple training techniques, such as maintaining posture while gradually shifting the weight from the arms to the waist, can effectively reduce arm fatigue. Secondly, the correct positioning of the ...

Today, we report on the calls from many EU countries for the bloc to raise new joint debt-for-defence spending ... though he also acknowledged there was “no consensus” on it yet.

Born with limb differences, Bryson's journey highlights the unwavering faith of his parents and the power of adaptation.

A Boko Haram fighter has surrendered to troops of the 26 Task Force Brigade Joint Task Force (JTF ... “Many of our people want to lay down their arms, but they fear that they will be killed ...

declaring once again that the 47th president has “no mandate to cut Medicaid.” Johnson then quickly called for the sergeant at arms to remove Green from the joint session, which invoked some ...

Two officials from state arms manufacturer Denel appeared in the Pretoria Specialised Commercial Crime Court on Friday on ...

President Donald Trump addressed a joint session of Congress for the first time since his inauguration on Tuesday, March 4, and at the start of the speech, Texas Congressman Al Green, was removed from ...

Even as India imports vitally needed aircraft and other equipment from overseas, its eyes need to be wide open to avoid a ...