Consider your experience level with strength training before you purchase a pair of dumbbells. If you’re new to lifting, go for less expensive light- to medium-weight set. If you’re ready to start ...

Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or ...

Summer can be pretty busy, especially if you’re a parent, and exercise can take a backseat when routine goes out the window. But if you can stay consistent with your fitness regime and fit in a quick ...

A gym director says he is being penalised because of loading bay parking rules outside his business, as he does not own a van ...

SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short ...

With the right card, gym rats and Peloton prodigies alike can earn a little more on their expenses. These are the best credit ...

Echelon has effectively rendered thousands of its home gym machines useless without an internet connection and monthly ...

SINCE FIRST STEPPING on a competition stage in 2014, the bodybuilding phenom known as CBum has collected countless medals, ...

Kettlebell swings, especially if performed explosively and with heavier loads, place stress on your central nervous system.

A home gym and a gym membership both have their perks. At home, you'll have the flexibility to work out anytime without spending extra time commuting or waiting to use equipment. You won't be on the ...