Explore top 10 traditional Indian summer coolers like Aam Panna and Sattu Sherbet. Hydrate naturally with these desi-style homemade drinks.

Stay safe this summer with these hydrating, electrolyte-rich homemade drinks that help prevent heatstroke and keep your body cool and refreshed ...

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The bael fruit, sacred to Lord Shiva, is harvested when perfectly ripe—its orange pulp signifying optimal ripeness and flavour. This cooling concoction is believed to strengthen the body against the ...

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Bael fruit, also known as wood apple, is a staple in Odia households during Pana Sankranti, a festival marking the Odia New Year, due to its cultural and medicinal significance. The fruit is commonly ...

Black currants (Ribes nigrum) have been called “the forbidden fruit” in the United States. They help spread a fungus that infects white pine trees. For this reason, black currants were once ...

A low carb diet typically has you limit bread, sweets, and starchy vegetables. Certain types of fruit may also be high in carbs. Carbs are an important source of energy and one of the three main ...

For indigestion, a person can purchase it as a powder and mix it into water. Some people claim that drinking baking soda is generally beneficial for health. However, there is little scientific ...

The American Association of Naturopathic Physicians (AANP) notes that berberine supplements are available as powder or capsules. They add that many studies suggest taking 900 to 1,500 mg per day ...