Warning: Spoilers lie ahead for Strands #614. The official theme for NYT Strands #614 is... "Encuentra el ritmo". And here's ...

Chrononutrition is the timing of your food intake in relation to your circadian clock. The circadian clock system is a function of the body that controls all your biological activities. This includes ...

THE UK’s premier touring ballet company returns to the Wycombe Swan tonight (Friday) and tomorrow (Saturday). Birmingham Royal Ballet, which is celebrating its 25th anniversary this year, will perform ...

If you're anything like me, you regularly wonder how anybody even got through life before the advent of coffee. Seriously, the day someone actually says coffee is good for you will be a time for ...

We loved watching the Strictly celebs embrace their inner movie star in last week's Movie Week special, but now it's back to basics. The latest batch of songs and dances have been released, and there ...

Strictly Come Dancing has announced all the songs and dances for the upcoming week. Week four will also see the first Argentine Tango of the series, with Amber Davies taking it on alongside pro ...

In a world that moves fast, tango invites you to slow down — to listen, breathe and move together. Over six weeks, participants will learn to connect through simple steps and shared rhythm. No ...

How do people keep the beat to music? When people listen to songs, slow waves of activity in the brain correspond to the perceived beat so that they can tap their feet, nod their heads, or dance along ...

It's Rice time. After six long weeks, the suspension of Kansas City Chiefs' wide receiver Rashee Rice is finally over. As the team heads into a Week 7 matchup against the rival Raiders, they are ...