This 30-mile trail system is tucked along a pristine section of northern Michigan's Keweenaw Peninsula and is an all-season ...
Merida’s new Mission gravel race bike is a distinct departure from the ‘bigger tires is better’ crowd. This isn’t a ...
For an easy beginner hike with incredible views of the lake and the surrounding mountains, head out on the 5.3 mile long ...
It can track activities like running and cycling using the iPhone's built-in GPS ... but it's also an app worth installing if ...
Hold the pulldown bar in an overhand grip and sit on the chair, keeping your arms straight and feet flat on the floor. Pull ...
There’s a magical spot in northern Idaho where the Spokane River carves through forested hills, where mountains frame every vista, and where you’ll find yourself involuntarily taking deeper breaths – ...
Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.
One of the smartest ways to handle cycling gear is to think of it like a toolkit—everything should have its place. Start by ...
The Harley-Davidson Road King is definitely what a comfy cruiser motorcycle should be, but if you're a beginner rider, you ...
Strength training isn't just about lifting weights; it's about lifting yourself up. Women in their 40s and 50s can regain ...
New research reveals lifting weights can help control Type-2 diabetes. Building muscle improves how the body uses sugar. This ...
Osteoarthritis is now affecting younger adults, even in their 20s and 30s, moving beyond its traditional association with the ...