Discover the essential tips and gear every cycling enthusiast should know in "Must for Cycling." Whether you're a beginner or ...

Stationary bikes are a regular fixture in most gyms and offer a low impact, convenient way to get a solid cardio workout, if ...

In some of those cases, lucid dreaming should be practiced under the care of a qualified expert, Weiss says. She recommends ...

Getting in the saddle of a horse — after a mishap on a saddle of a bike four years ago — was surprisingly easy and resulted ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good news it doesn’t have to. You can keep your heart happy and strong with simple ...

Escape within the gorgeous Austrian and Italian landscapes on a moderately easy, scenic bike route that culminates in ...

This 30-mile trail system is tucked along a pristine section of northern Michigan's Keweenaw Peninsula and is an all-season ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

Faith and Blue Trunk or Treat: The Pittsburg Police Department will be hosting its annual Trunk or Treat event. Bring your ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

It can track activities like running and cycling using the iPhone's built-in GPS ... but it's also an app worth installing if ...

For an easy beginner hike with incredible views of the lake and the surrounding mountains, head out on the 5.3 mile long ...