Not to mention, they’re low sugar, so she can still indulge in all of her sweet favorites. We spoke with Chiles and the ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

By Melissa Patrick Kentucky Health News If you have been wondering what the healthiest snacks are, Anahad O’Connor with The Washington Post has done the work for you, having analyzed the nutrition ...

Even if you tend to eat nutritious foods for breakfast, lunch and dinner, snacking on junk foods can undo the ... While nutritious whole foods are the best options, sometimes the most convenient ...

high-calorie foods may make it harder for your body to process the fuel you eat and may also work against your efforts to eat healthy—even days after you had a lot of junk food. This study ...

About 23% of food stamp dollars go to purchase items like soda, candy, desserts and salty snacks. That contributes to higher obesity rates.

Erin Davis/Axios Visuals Some Trump administration officials citing health concerns are looking to remove "junk food" from a federal food assistance program serving more than 41 million Americans. The ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

We keep it real - real food, satisfying in taste and convenient. So, whether you’re a diet devotee, a preoccupied parent, or someone who relishes a delicious snack ... make the best of each ...

For this reason, it’s best to limit your intake of foods high in omega-6 fats. These include: Homemade smoothies can be a nutritious choice and a convenient way to increase your consumption of ...